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In the quest for alternative and holistic healthcare approaches, acupuncture has emerged as a powerful tool for unlocking the body’s innate healing capabilities. This article will delve into the world of acupuncture...
Greater trochanter pain syndrome (GTPS) is a common condition that causes pain and tenderness in the outer part of the hip...
80% of runners experience an injury at some point in their running career...
Staying hydrated during exercise is crucial for maintaining good health and optimizing performance...
This blog explores the causes, symptoms, and treatment options for neck injuries.
In the UK, it is estimated that around 80% of adults will experience back pain at some point in their lives, with 10-20% of cases becoming chronic. With such a high prevalence, it is important to understand the causes and potential treatments for back pain.
Sports massage is designed to help athletes and active individuals to ...
Pelvic floor physical therapy is a specialised form of therapy that aims to help individuals with pelvic floor dysfunction.
Frozen shoulder is a condition that affects the shoulder joint, causing pain and limited range of motion.
Pain is a common experience for many people, and it can be classified as either acute or chronic. Acute pain typically lasts for ...
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